We all go through from difficult times, situations or emotional trauma. We get into the state of depression. Its even more difficult to get out of those difficult situations we feel like 'battle is lost'. but remember its difficult, not impossible. We need to be strong in those situations, we have to search for solutions instead of grumbling. 
If you are going through such a situation keep yourself calm, take help of the experts and read books. In these situations I strongly recommend you to read YOU CAN HEAL YOUR LIFE by Louise Hay.

Remember there is always a way out 


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Rehana walsang said…
Thank you sir best grammar study